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Events |
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 Yamuna Body Rolling
Workshop Series
with Martine Dedek
Back and Hips
Friday July 25th, 2008
4:30 - 6pm
Neck and Shoulders
Friday, September 19th, 2008
4:30 - 6pm
Legs and Feet
Friday, October 3rd, 2008
4:30 - 6pm
Cost: $45 for one session or $125 for all three.
Sign up for any one workshop or all three. No previous experience required.
The March/April Pilates Style magazine featured Yamuna Zake, the founder of the YBR technique. Check out the article titled, "Get on the Ball" (magazine available at newsstands or article copies at Studio Evolve). Last summer, I had the great pleasure of introducing Sting to Yamuna Body Rolling at the beginning of the Police reunion tour. He really enjoyed it!
I have found YBR to be a great addition to my work with clients and I can keep my body fluid between sessions on long days. The Yamuna Balls used in combination with Pilates increases your body awareness through experiential anatomy education. Several clients who have traveled with Yamuna Balls enjoyed the chance to continue their work-out program as well as relieve travel stressors.
YBR techniques will whittle your waist, drop your shoulders away from your ears and ease tension throughout your back and hips. For more individualized sessions designed specifically for you - try a few additional private sessions.
Class space is limited, so sign up early. Call or email to reserve your spot today!
To be added to the email list for future workshops, please contact Martine at: martine@studio-evolve.com or 206.547.9616 |
Yamuna Body Rolling Instructor Training Phase 1
YBR Instructor Training Phase 1 is at Studio Evolve Nov 7-9, 2008, hours TBA. Aimee Nassoiy is teaching this weekend course. To register, go to www.yamunabodyrolling.com.
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