SPRe (Somatic Pattern Recognition) bodywork reconciles the split between body, mind and emotions.

“Soma” means body. The development of physical symptoms in response to seemingly overwhelming feelings or thoughts is called somatization. Our physical bodies react before our minds recognize what to do with the information.

If you are seeking personal change and want to learn how personal and physical change come together, this is the work for you. See our workshop page for upcoming weekend workshops or contact Jill Ableson or Martine Dedek for an appointment. For more information visit www.sprebodywork.com

AS A CLIENT OF SPRe BODYWORK, YOU CAN EXPECT…

• Recognition of emotional and physical patterns
• Relief from chronic pain (sciatica, TMJ, carpal tunnel syndrome, back & neck pain)
• Skills to make different choices when stressed
• Improved decision making
• Greater mobility

British musician Sting found SPRe with Studio Evolve instructors "extraordinary, revolutionary, revelatory and ultimately freeing"

To schedule an appointment, call Jill Ableson at 206.957.SPRe (7773) or Martine Dedek at 206.547.5116.

I had no idea what to expect with SPRe Bodywork, but I walked out with less pain and more movement. I learned that there was more to my pain than just the physiological aspect“ — H.R.