“When I started Pilates, I admit I was a bit of a skeptic, but my attitude quickly changed. I am now a firm believer of the benefits… My posture has improved. I’ve lost a waist size, strengthened my body and tightened my abs…I have definitely come away from Studio Evolve with a greater awareness of how I carry my body, and basic techniques on how to maintain it.”— Ron
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“My Pilates instructor is very knowledgeable and willing to work with me on my goals. She can be really tough, or she can be easy going, depending on what I need.”— Margaret
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”My instructor creates an atmosphere where I feel safe to stretch my abilities, which definitely makes me want to keep coming, to keep trying to push the envelope a little bit more each time.” — Stephanie
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“My instructor’s skill, patience, resourcefulness, and sense of humor have been unfailing and much appreciated. I started Pilates primarily because of recurring sciatica from a ruptured disk, but there were also other problems that complicated things. She took it all in stride. I have not had another bout of sciatica since beginning Pilates, and I can see progress in overall strength and stamina. I give my instructor very high marks and a warm recommendation.”- Joyce
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“It is so obvious to me that my instructor sincerely cares about all of her clients. She is energetic, positive, skilled and caring and a delight to spend an hour with.” — Elizabeth
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“My instructor acts intuitively with her clients, she pays great attention to how I learn and then translates that into presenting new exercises or moves in a way that best suits my learning style.” — Stephanie
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“For this 60-something year old woman, Pilates has been a godsend… I can walk into a session on the reformer feeling like a VERY old lady and walk out having literally shed years. It is without a doubt the best exercise I have ever found!” — Elizabeth
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“Finding the right instructor is key. Over the last 2 years that my instructor has been working with me at Studio Evolve, I have seen the greatest improvement both in core strength and overall flexibility and length. What I like most is the total flexibility to change up the program elements, responding to my needs and keeping me interested and challenged!” — James
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“Since I’ve started body rolling, I have less pain, my muscles recover more quickly from intense workouts and I haven’t been to the chiropractor in months. It is such an important part of my routine that I travel with my body rolling set!” — Shana
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“My instructor is a gifted teacher. Every hour with her flies by. I float out of each session energized, increasingly aware, encouraged and ever-stronger. I can’t praise her demeanor or skills highly enough. I whole-heartedly recommend her. “— Susan
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“I started Pilates because it was a low impact exercise, and I needed to get moving again. I never imagined the wonders my Pilates routines would perform. When I started I was afraid knee replacement surgery wasn’t too far off. After one year of Pilates I have no more knee pain!” —Sandee
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“I’m athletic. I run marathons. Since starting Pilates at Studio Evolve, I’m stronger, more flexible, I’ve improved my time, and I’m much less prone to injuries.” —Margaret
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“My instructor is great! I really appreciate her patience and willingness to be flexible with the sessions she has planned. Working one on one is very important. It keeps me honest and I can’t cheat. The most important thing has been the strength and flexibility I’ve gained. It enabled me to come through a serious shoulder wrenching fall last summer with only minor injuries.” —Sue
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“I had no idea what to expect with SPRe Bodywork, but I walked out with less pain and more movement. I learned that there was more to my pain than just the physiological aspect” — H.R.
Reviews from Judy’s Book
“Let Studio Evolve envelop you in its serenely inviting spa-like setting. Its masterly practitioners meet you as you are, and guide you into increasingly higher levels of strength, agility, and health through Pilates, SPRe, Yamuna bodyrolling, and/or massage. These people communicate in positive, engaging, and clear ways to help clients better visualize the processes they are experiencing. If you want to get fit without pain or anxiety, if you want to work with gifted instructors, if you want to do this in a beautiful as well as functional setting, Studio Evolve is for you, too! I love it!” — Susan H.
