SPRe® Practitioner, GYROTONIC® & GYROKINESIS® Instructor
Andrea is interested in working collaboratively with clients to help them decompress their body and enliven their system! This means that each session is highly personalized to facilitate small changes over time so you can see and feel big results in the long-term. In GYROTONIC® & GYROKINESIS® exercise this is achieved through various exercises which simultaneously challenge the body muscularly, energetically and rhythmically. The goals include strong core muscles, ease of movement and an efficient body. Andrea also has a private practice seeing SPRe® clients at Studio Evolve.