Annie Elrod


Pilates Instructor

Annie is a relocated NYC Pilates instructor and author of a Pilates and wellness blog, Three Red Springs. After graduating with a degree in dance, she danced professionally in California, New York, Montana, and Buenos Aires, Argentina. Always fascinated with movement and wellness, she pursued a full apparatus certification from Physical Mind Institute in NYC with her emphasis in pre- and postnatal Pilates from Kinected, and she has been teaching dance and Pilates since 2003. Annie desires to see people pushing to their personal best, working past personal barriers and ultimately thriving in a fit, intentional, healthy lifestyle. A native from Montana, Annie loves beaches in Southern Thailand, Vermont in the fall, has some mean skills in the kitchen, and loves exploring new coffee shops with her husband.

Annie is our on maternity leave and not currently available for booking, but she will return in November!

Have a question for Annie before booking?

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