Linsy is passionate about teaching and building healthy and mindful bodies in a supportive environment. She incorporates her diverse experience in movement practices to tailor sessions to the individual. She has completed a BFA in Dance (Cum Laude) as well as a Pilates Matwork Certification from Cornish College of the Arts. Working through her own injuries, Linsy went onto become a trained Stott Pilates Instructor – a program rooted in bio-mechanical research and anatomy. She continues her own studies in Tai Chi, Yoga, Pilates, Dance and digesting as much knowledge on the mind-body that she can get her hands on.