2 for 1 semi-private classes only $58
Build strength and relieve pain through fun, functional movement you actually enjoy!
serving Wallingford, Seattle since 2006
that’s 20 years!
SEMI-PRIVATE CLASSES AT STUDIO EVOLVE ARE NOT YOUR AVERAGE GROUP FITNESS CLASSES…
Each semi-private class is limited to just FIVE students, so you’ll get plenty of personal attention from your instructor AND the fun energy of practicing together with a group
Your instructor will be happy to offer modifications and variations to meet you where you’re at and help you stay safe, even if you’re dealing with some aches and pains or you’re new to exercise
The functional exercise we teach at Studio Evolve has helped our clients reduce back pain, neck pain and tension, shoulder pain, knee pain and more!
here’s how it works:
Reserve your 2 for 1 spot in Studio Evolve’s semi-private classes.
Use your 2 for 1 credit to sign up for your first class. If you’re new to Pilates, start with an Essentials class, designed specifically to teach newcomers the basics of Pilates.
Show up 10 minutes early for your first class to give yourself time to park, introduce yourself to your instructor and get settled. Once you’re there, we’ll guide you through the rest!
If you love how you feel after two semi-private classes and want to make Pilates a regular part of your life, one of our team members will be happy to offer class recommendations and find the membership option that works best for you!
Studio Evolve is for you if YOU…
Want to say YES to hiking with friends, traveling or simply moving through life without worrying about hurting afterwards
Want to say YES to playing with your kids/grandkids/nibblings and confidently getting back up again
Don’t want to slow down the way you saw your parent need to in their later years
Are over 40 or 50 and worried about what peri-menopause or menopause will mean for you or simply want to feel strong and resilient for decades ahead
Want to be able to “wipe your own bum for as long as possible!” (actual long-term client)
the vibe here is welcoming and non-judgemental. IF YOU:
Don’t want to have to “dress up” to go to Pilates
Dread the idea of stepping foot into a gym again
Feel more comfortable in your biggest, coziest hoodie and sweats
Crave a calm, grounded space where you can slow down, recharge and focus on you - not the competition
This is your place. We welcome you to care for your body and spirit without judgement. You’ll feel supported, connected and strong in our Studio Evolve community. We’re here for all of it in the whole imperfect mess that life is!
$58
PILATES OR GYROTONIC
USE WITHIN 1 WEEK OF START DATE
Available to brand new clients AND returning clients who we haven't seen in a year.
One Intro pkg per person.
FAQs: New Student questions
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Welcome, friend! Our Essentials classes are specifically designed for folks who are new to Pilates, so you’ll be right at home. Your instructor will show you how to use the machines, and guide you through a beginner-friendly exercise sequence…with plenty of space for your questions!
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Semi-private classes are an excellent choice for folks who are getting back into movement after a long time away, as well as those dealing with aches, pains, and tweaks. The small class size allows your instructor to offer personal support and customized modifications as needed.
If you are dealing with acute pain or a very recent injury, we recommend starting with private sessions!
Some clients choose to start with just once a week and still feel and see the benefits of the work. A lot depends on your current level of activity.
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If you’re human, you’ll fit right in at Studio Evolve. Whatever your age, gender identity, race, sexual orientation, physical or mental ability, ethnicity or perspective, all are welcome here.
Our diverse clientele ranges in age from teenager to 90 years old and in fitness level from self-described “couch potato” to triathlete.
Our restrooms and private changing area are gender-inclusive. We respect neurological diversity by tailoring sessions to the learning styles of the people actually in the class. That’s the benefit of a semi-private class!
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Yes, provided your doctor or physical therapist says it’s OK. Many of our clients have “graduated” from physical therapy, have been cleared to exercise and want a movement practice that keeps them healthy. Some clients start Private sessions while they are still completing their course of Physical Therapy. Our instructors are happy to consult with your physical therapist to create a safe and effective full-body movement program.
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No need for fancy fitness clothes! Our inclusive wellness practices emphasize comfort. Just wear clothes you can move in—like a t-shirt and sweatpants. Studio Evolve is a welcoming, shame-free fitness space where your movement and comfort come first.
What Our Student Say
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![A woman in a purple shirt and black leggings sitting on a Pilates reformer machine, inside a fitness studio with a window and shelves with exercise equipment.]()
“When I first started Pilates several years ago, I was afraid that I was not going to be able to get through an entire workout because I was really out of shape. But what I learned is that at Studio Evolve, ANYTHING can be adjusted to meet my current level of fitness and so my fear of not being able to complete a workout went away after coming to just one class."
—Jillian
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![A woman practicing Pilates on a reformer machine in a studio with a mirror and posters on the wall, with a man in the background.]()
“After breaking my femur and having a complicated knee replacement, I couldn't even stand to cook a meal. Pilates helped me recover and rebuild stability - I can trust my knee again, and I can even do squats now!”
—Kate
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![A woman smiling and stretching in a gym or fitness center.]()
"Between Pilates and PT, my plantar fasciitis has gotten so much better—it's night and day from what it used to be. Also, I don’t worry about what I look like, what I wear, or if my hair is done. I always feel free to adjust my workout, and it doesn’t feel like a competition."
—Lucy
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![Smiling woman holding a large sign while standing in a store with shelves of colorful bowls and glassware behind her.]()
"I found that the personal attention at Studio Evolve has made an enormous difference. The atmosphere is welcoming and open - it embraces you with calmness, serenity and even a sense of humor. I was grateful to see people my age when I joined, and it's where I met Frieda. That was the start of a cherished friendship that has supported us both in staying consisten and having fun with our Pilates practice."
—Gail
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![A person practicing Pilates on a specialized reformer machine at a physical therapy or Pilates studio.]()
"Before Pilates, my hip pain kept flaring up, but now it's so much more manageable - and my instructor tailors sessions so I can always move safely. The best surprise? I've actually grown taller! I've always been five three and change...now I'm five four and a quarter!"
—Alisa
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![An older man with a red sleeveless shirt exercising on a Pilates reformer machine at a gym, smiling while doing a plank exercise, with a woman taking his photo in a mirror in the background.]()
"Before Pilates, even riding the bus gave me painful back spasms. Now, with a stronger core, I don't worry about my back. The teachers worked with me to avoid pain and build confidence - it's ot just for 20-year-olds with perfect bodies, it's for anyone who wants to feel strong and keep doing what they love."
—Geoff
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![A woman with shoulder-length curly hair smiling at the camera outdoors near water with a mountain and blue sky in the background.]()
"When I started Pilates, my doctor said no yoga, no biking - and later told me my herniated disk had been so bad I was a candidate for back surgery. After consistent Pilates, the disk completely retracted, and surgery was no longer necessary."
—Inga
Yes, you CAN use functional movement to build strength, reduce pain and prevent injuries…and at Studio Evolve, it’s actually fun!
$58
PILATES OR GYROTONIC
USE WITHIN 1 WEEK OF START DATE
Available to brand new clients and returning clients who we haven't seen in a year.
One Intro pkg per person.