Sign up for your free goals assessment
Tired of trying to reach your wellness goals by yourself?
Our FREE Signature Goals Assessment saves you time and money, providing the building blocks to improve strength, comfort and confidence. Studio Owner, Martine Dedek works with you to build a program that meets your needs and desires.
our Signature Goals Assessment, helps us…
Get To Know You: learn about your body’s uniqueness and any injuries or conditions you’re working with
Understand Your Priorities: Get clear on your top health and wellness goals for the next 90 days, so that we can make the best recommendations for you
Develop a 90-day plan: which may include Pilates, Gyrotonic sessions, nutrition, bodywork and more. Designed to help you make efficient progress on your health and wellness goals
Recommend specific instructors: and modalities that will offer you personalized support for exactly where you are now
This is for you if:
you want to invest your energy wisely
you’re tired of doing this alone/figuring it out by yourself
you’re ready to see and feel some results
Why Studio Evolve pilates?
At Studio Evolve, we specialize in private Pilates sessions as well as small group classes within an inclusive, welcoming environment. This means that you'll always have plenty of one-on-one time with your instructor and you'll never feel lost or uncomfortable in a large class setting. Our studio is located in the Wallingford neighborhood of Seattle.
Your Goals Assessment can take place via phone OR zoom.
We can’t wait to meet you!
Overcome Pain
“For the last ten years or so, I’ve experienced
consistent back pain whenever I’m sitting - which I pretty much do all day at work. After one session with Studio Evolve, my pain level has massively improved. Studio Evolve has helped me on a level I can’t even put into words.”
– Stephanie
enhance Strength
“I’ve never felt like because I’m a guy, I shouldn’t be here. I think it’s a missed opportunity for a lot of men... I mean, Sylvester Stallone does Pilates.”
– Eric
build Connection
“The mind-body connection I’ve found
through Studio Evolve’s bodywork has
been what I’ve wanted for a long time, but I
didn’t know it existed. Having someone
help me connect my physical self with my
emotional self has made a huge difference in my life!”
– Maureen