jump start your fitness journey

GET results fast

with our accelerator program

if you are in a transition and:

  • adjusting to life after leaving a long-term job

  • navigating the empty-nest phase of your life

  • preparing for retirement

  • recovering post-partum

or you’d like to Make your health and well-being a big priority so you can:

  • get back into movement post-injury, post-pandemic or just after a long break from exercise

  • establish a solid routine ahead of menopause

  • get prepared for a big trip and want to move and travel with less discomfort

  • or if you’re just looking to jump start your fitness journey

the accelerator program is 100% for you

The Accelerator is Evolve’s signature four-week program for folks who are ready to make a big shift in their self-care practice, so that they can make progress with injuries, build strength and increase the energy and vitality they bring to their work, families, and relationships.

This program isn’t just a fitness plan, it’s a commitment to yourself - to feel better, move easier and live more fully!

The Accelerator is designed to help you reconnect with your body, feel stronger and in less pain in just four weeks - WITHOUT guilt-trips, body-negativity, or shaming.

Your investment in your well-being includes:

  • A welcome meeting where we clarify your goals, recommend an instructor combo, and build your schedule for the program.
    Valued at: $125

  • 12 Private Pilates sessions - 100% bespoke sessions.
    Valued at: $1620

  • 2 Bodywork sessions - either Somatic Personal Resonance (SPRE) Bodywork OR Breathwork. These sessions will support your whole system and maximize your results.
    Valued at: $350

  • BONUS of 1 Semi-Private Class - if you’d like to try a Semi-Private Class.

    Valued at: $54

  • A final Next Steps meeting to celebrate your progress and create a sustainable plan to continue your self-care practice and maintain your newfound comfort.
    Valued at: $125

    Total Value = $2247

    Investment = $1555

After my month in The Accelerator, my pain level has massively improved!

The Accelerator and Studio Evolve have definitely helped me on a level I almost can't even put into words. And I look forward to every session.

-Stephanie

We designed The Accelerator for folks who want a highly supportive container to rest into for a little while.

Many of our Accelerator clients are surfing BIG changes in their lives - and we LOVE helping these courageous folks care for their bodies so that they can stay steady as they continue to make moves towards the lives they most want to live.

If you are:

  • Ready to blast through a physical and/or emotional plateau you’ve reached

  • Leaving your job or starting a new one

  • Launching your own business, or going through a big up-level in the one you already have

  • Entering retirement

  • Adjusting to life as a new parent

  • Adjusting to life as an empty-nester or with more independent kids

  • Getting married or moving in with your partner

  • Ending a relationship or going through a divorce

  • Recovering from a recent injury or surgery

    …and you want to claim the moment to establish routines that will help you get stronger, improve your energy levels, and gain confidence in your body WITHOUT tweaking your injuries or burning out, The Accelerator may be for you.

“seeing progress in such a short time was so motivating! The Accelerator was exactly what I needed—it helped me get back to how I wanted to show up as a working mom, woman and wife.”

—Becky

Have a question before you book your consult?