Pilates Instructor & SPRE PRACTITIONER, SHe/her
Kimmie grew up playing volleyball, running track, and snowboarding. In 2015, she tried Pilates as part of an at-home circuit training program, and it helped her tap back into her love of movement and reconnect with her body. Through Pilates and other forms of movement, she was able to reduce her own chronic pain, tap into her creativity, and return to the things that bring her joy. She now uses movement as a way to both discover and express herself.
Kimmie has been teaching Pilates since 2021 and practices SPRe® (Somatic Personal Resonance) Bodywork at Studio Evolve in Seattle’s Wallingford neighborhood. She brings a wealth of knowledge about functional anatomy, injury recovery, and pain management to her work.
Specialties: low back pain, sciatica, shoulder injuries, and conditioning for current and former athletes.
Kimmie loves helping people stretch into new potentials and build strong, flexible bodies that truly support them. She became a SPRe® practitioner because sometimes we need a different kind of help with physical patterns that have historic context.
In her personal experience with SPRe®, Kimmie has become much more fluent in the language of her own body and learned to interpret and work with its signals. As a practitioner, she loves helping others find that attunement with themselves. She loves being less of a somatic mystery to herself and wants that freedom for anyone who desires it.
Work with Kimmie through The Accelerator. This 4-week program combines private Pilates sessions with SPRe® Bodywork to help you safely get stronger, make progress on your injuries, and increase your energy and vitality. Kimmie leads the SPRe® Bodywork sessions.
→ Learn more: studio-evolve.com/accelerator
