Kimmie Davison
Pilates Instructor & SPRE PRACTITIONER, SHe/her
Kimmie grew up really active playing volleyball, track, snowboarding. In 2015, she tried Pilates as part of an at-home circuit training program. This practice helped her tap back into her love of movement and start to reconnect to her body. Through Pilates and other forms of movement, she was able to reduce chronic pain, tap into her creativity, and return to the things that bring her joy in life. She now uses movement as a way to both discover and express herself.
Kimmie now teachers Pilates and practices Somatic Personal Resonance (SPRe) bodywork at Studio Evolve, and bring a wealth of knowledge about functional anatomy, injury recovery and pain management to her work. Her specialties include low back pain, sciatica, shoulder injuries and conditioning for current and former athletes.
Kimmie loves helping people stretch into new potentials and build strong, flexible bodies that truly support them. She became a SPRe Practitioner, because sometimes we need a different kind of help with physical patterns that have historic context.
In her personal experience with SPRe, Kimmie has become much more fluent in the language of her own body and learned to interpret and work with its signals. As a SPRe practitioner, she loves helping others find that attunement with themselves. She loves being less of a somatic mystery to herself and wants that freedom for anyone who desires it.
Her favorite way to work with new and returning clients right now is through The Accelerator, a 4-week container designed to help you safely and efficiently get stronger, make progress on your injuries, and increase your energy and vitality through the combined approach of private Pilates sessions AND SPRe Bodywork.
