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Experience joy & strength
through guided movement

Seattle Pilates & Wellness Studio

Evolving in Wallingford since 2006

TIRED OF FEELING LOST IN A SEA OF MIRRORS AND MACHINES?

We do things differently here.

Studio Evolve combines multiple modalities to take a deeply individualized approach to wellness. We welcome all bodies and life experiences to feel joy and strength in your guided movement practice.

Specializing in private and semi-private Seattle Pilates and Gyrotonic sessions, as well as small group classes. This means that you'll always have plenty of one-on-one time with your instructor and you'll never feel lost or uncomfortable in a class setting.

We’re here to help YOU feel stronger, so you can show up more powerfully in every aspect of your life.

Our people are committed to showing up 100% to their work, their relationships and their lives. We help them do just that through a functional, customized movement practice that builds strength, reduces pain and works in harmony with the natural aging process.

 

 PILATES

Tired of stiffness and pain limiting your activities because your body can’t keep up?

If you’re alive, you’re moving. Pilates at Seattle’s Studio Evolve makes the journey more joyful, by strengthening core muscles that stabilize healthy posture. So you can ride the current that wants to carry you—while staying centered (and re-centered, and re-centered again) in your life.

GYROTONIC

Not seeing the results you need with traditional gym workouts?

The Gyrotonic Method is a unique movement method that addresses the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength. It supports injuries, stretches overworked areas, and weaves together your strength and flexibility.

 SPRe

Frustrated with chronic or mystery pain and feeling discouraged?

Your body is speaking, and you’re worth listening to! Let’s figure out together what you and your body need in a multi-optional, relational way. There’s never just one cause of pain, and sometimes where we feel the pain isn’t the whole story; but we already look at you as a whole system.

  • "I recently started Pilates at Studio Evolve. The studio is beautiful, the teachers are knowledgeable and the class sizes small. Although prices here are higher than Club Pilates and Vitality, the smaller class size and personal attention at Studio Evolve makes it worth the extra cost. The location for me is perfect and street parking is always available."

    —Peggy

  • "Absolutely amazing community! I can not say enough wonderful things about the studio and all of the instructors. I felt very welcomed and comfortable in every session and appreciated the kindness of all the instructors. The small class sizes made the sessions more personal and the instructors were able to give much closer guidance and support to all the members. I started pilates to recover from a back injury and within just a few months I felt exceptionally better! I was stronger and I regained confidence in my body!"

    —Jessa

  • "Ease in making an appointment; clean and well organized facility layout; professional approach of Instructor; excellent introduction including goal setting. The attitude of the Instructor was bright, cheery, positive and inspiring. She was commitment to the student. To wit: she was there for her student and she would help me on my journey to better health. I couldn't have been happier with my first session."

    —Larry

  • "The staff was friendly and knowledgeable. I felt at home as soon as I walked in the door. The session was challenging and rewarding."

    —Courtney

  • "For me, Pilates is a practice of full range of mobility (shoulders, hops, arms, legs), great ab work and reminder of very good posture. It compliments my other activities nicely."

    -Kris

  • "The space is beautiful, clean with a soothing atmosphere. My Pilates Instructor is fantastic and really works with my particular needs. Easy neighborhood parking."

    -Patty

  • "The other night I was invited to experience Eric Isaac's Sound Bath. Color me beyond impressed. There's a sublime power that the right set of elegant singling bowls produce. Eric shepherded me through a crafted and rather emotional experience. A safe space, both illustrated and coaxed by sophisticated intersecting tones, I traveled within, and then expanded out. There is a profound healing power in being guided...gentle, yet with a potent ability to encourage deep reflection and insight. Thank you Eric."

    -Eric P.

 For big results like these, check out our Accelerator Program

EVOLVE WITH US

Start your wellness journey today with a customized plan and the support you need.