Props for Sale!

Written By Martine Dedek

You asked for it…

When we asked some of our regulars if there are any products they’d like to see us stock, we got a strong YES to your favorite Pilates and movement props!

So we’ve now got a selection of props for sale at the studio:

  • Foam rollers 

  • Therabands, stretch-out straps, and exercise tubing

  • A variety of balls, including pinky balls, Franklin balls, and mini balls

  • Toe Sox

  • Water bottles

  • Studio Evolve Insulated Cups

  • A selection of sprays and balms handmade by Evolve Pilates Instructor Chelsea!

Having your favorite small props on hand can encourage you to warm up your body in the morning, take a quick movement break between calls, or stretch out before bed. And some are portable enough to take when you travel!

When you buy your props from Studio Evolve, you are supporting a locally-owned small business that provides meaningful local jobs for the talented teachers and bodyworkers we employ.

Plus you can pick your props up when you’re already at the studio, so it’s almost as convenient as Amazon - and without all the packaging trash!


Check in with your teacher before or after your class or private session to check out our selection of props and make a purchase!

CONTACT US
Martine Dedek

OWNER; SPRE® EDUCATIONAL FOUNDER, PRACTITIONER TRAINER & PRACTITIONER, SHE/HER

Martine enjoys the diverse learning opportunities studio ownership has allowed her. She began her career in the field of movement and bodies as a Pilates Instructor in 1999. Soon after her original Pilates certification, Martine pursued numerous other certifications and sought to bring her client offerings and business acumen to one place in the founding of Studio Evolve, Pilates, Gyrotonic & SPRe® Bodywork.

Along her journey, Martine partnered with Jill Ableson for the development of the SPRe® Practitioner Training Program. Together they have brought the SPRe® Training Curriculum to its current evolution as a licensed Somatic Education Training Program and WA State Vocational Training School.

Working with Martine is both grounding and expansive. She enjoys the practice of energetically, verbally and somatically attuning with and guiding clients. Her use of SPRe® Bodywork, as well as her curiosity and engagement leads to delightful moments of clarity and greater physical comfort for her clients.

Martine feels an essential component to building a strong partnership with her client is a foundation of trust, openness and curiosity. This allows for the safe and supportive exploration of whatever difficult, confusing or conflicting emotional and somatic experiences arise in the journey they take together. Ready to take the first step? Martine is currently seeing SPRe® clients online and in person and looks forward to hearing from you.

Education & Training:

Queen's University, BA Honors, Psychology & Sociology 1995

Stott Pilates Certification 2001

Yamuna Body Rolling Certification 2002

Duggan French Approach Certification 2003

Founded Studio Evolve, Pilates, Gyrotonic & Bodywork 2006

Advanced Myofascial Techniques, Til Luchau 2008-9

Anatomy Trains Workshop 2009

Advanced Psychoanalytic Psychotherapy Continuing Education Certification 2010-12

Gyrotonic Expansion System Instructor Certification 2011

Co-created SPRe® Practitioner Training Curriculum with Jill Ableson 2011-2013

Qi Gong for Movement Professionals 2016

Reiki Level 1 2019

She also co-teaches the SPRe® Training Program and runs Studio Evolve. More information at sprebodywork.com.

https://www.studio-evolve.com/
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